Want to learn to freedive? Come take a course with me!
We’ll discuss the adaptations our bodies undergo when we venture under the surface. Our bodies are capable of incredible things and my freedive courses can show you how to tap into your natural dive abilities. You’ll also learn the most important thing in freediving – how to keep yourself and your buddy safe.
I offer both beginner and advanced courses through two different certification agencies.
Upcoming Course Dates:
No Group Courses Scheduled at this Time
Please Contact Me for Private Coaching and/or Private Courses
PADI Basic Freediver: The 1-day PADI Basic Freediver course includes both knowledge development and a confined water session. During the confined water session we will review safety skills plus develop your breathhold technique for static apnea. This course is appropriate for those who are strong swimmers and in good physical health.
PADI Freediver: The 2-day PADI Freediver course includes knowledge development, a confined water session and an open water session.
Some things you can expect to learn:
- safety and rescue skills
- how to breathe up properly for a dive
- equalization techniques
- how to use our minds to become better freedivers
The PADI Freediver course is appropriate for those who are experienced snorkelers, very comfortable in the water and in good physical health. Students will be required to complete a 300 meter swim in order to advance to the open water session.
Molchanovs Wave 1 Course:
The Molchanovs Wave 1 Course is a two and a half day course consisting of a knowledge review and then two days of dry sessions, confined water sessions and open water sessions. Students will be required to complete a 300 meter swim in order to advance to the open water sessions.
If you are already certified and would like to continue your journey, I offer PADI Advanced Freediver and Molchanovs Wave 2 courses. These courses expand your knowledge of the physiology of freediving as well as introduce you to more advanced skills and techniques that are designed to increase your comfort level at depth.
Click here for FAQs about freedive courses
I am also available for private coaching. Drop me a line here, we’ll discuss your current skill level and freediving goals to design a private session to meet your individual needs.
Please contact me to request more info or sign up for a course.
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Jenna's passion and dedication to the sport of freediving really shines when training with her. The effort she puts into every aspect of my private certification really pushed me ahead of my goals. She helped me feel comfortable enough to dive to 16m instead of the expected 10m in class. Really looking forward to diving with her again in the future and to anyone interested in progressing at freediving I highly recommend her coaching.
After about a year of freediving I recently got into spearfishing and decided it was time to take a course so I could learn safety and rescue technique. From my year of freediving I met some of the best freedivers on the island, I reached out to lot of them and Jenna came highly recommended. I took her level 1 class, thinking I was only going to walk away with just safety and rescue knowledge. But, ended up learning a lot more and improving my dive skills and overall technique and increasing my static breathe hold to 4:34. I now see why Jenna comes so highly recommended from her peers; she is very knowledgeable and overall a great instructor. For anyone looking to take a freediving course in Hawaii I highly recommend Jenna.
I took the two-day freediving course with Jenna and had an awesome experience. She did a great job at delivering all the information we needed during her lecture and her instructions while we were diving were extremely helpful. Jenna is a very cool and friendly person, and she’s a skilled diver and a talented teacher, making her an overall excellent freediving instructor. I feel confident in my newly acquired knowledge and skills and am excited to start using them in the future. I’d recommend Jenna’s course to anyone interested in learning to freedive or improve their freediving skills.
I took the Intro to Free Diving course with Jenna and had a great time. She was knowledgable, patient, comforting and easygoing as I floundered about in the water. Though I have a decent amount of background knowledge in physiology and hyperbarics I still felt like I learned a lot of practical information as it all relates to free diving. Also, though this will vary based on luck/weather, the water we dove in was stunning. Im really looking forward to getting back in the water to use my knew skills. Thanks Jenna!